Freedom from Addictions (by Douglas Quirk and Reg Reynolds)

This book presents a model to account for addictive behaviour in such a way that it can be modified, treatment based on this model, and a report on how well that has worked in practice.  It details (1) the development of a questionnaire to identify the motivations that drive addictions, (2) a detailed series of treatments for them, and (3) the successful outcome of those treatments.

Based on many years of clinical psychology practice, the authors had formed the belief that:

• addiction results from the user’s attempt to alleviate felt distress.  That is, addictive behaviour amounts to self-medication 
• a substance is only addictive if it relatively rapidly reduces an uncomfortable state and/or creates a desired or pleasant state.  
• a substance is only addictive for those people who experience and are uncomfortable with those specific habitual uncomfortable states that the substance alters.  
• the problems for which addicts seek chemical relief can more productively be addressed through psychological treatment, and 
• this can be most economically be done through either individual or group psychological treatment 

Since the aim was to identify the causes of addictions in order to be able to treat them, we began by drawing up a questionnaire to  explore things like anxiety, depression, stimulus hunger, felt need for disinhibition, and the like – along with the substances which these addicts might have been presumed to use.

To be continued

Dr. Reg M. Reynolds, Psychologist (Retired)

My name is Reg Reynolds. I was employed as a psychologist for almost sixty years. At various times during my career, I functioned as a counsellor and psychotherapist for individuals, couples, and groups; as Director of Vocational and Recreational Services at Lakeshore Psychiatric Hospital; as Chief Psychologist at the Vanier Centre for Women, the Oakville Reception and Assessment Centre (for juveniles admitted to training school), and the Ontario Correctional Institute; as a consultant regarding assessment and treatment of sex offenders; as a consultant regarding ethical issues; as Coordinating Psychologist for the Central Region of the Ontario Ministry of the Solicitor General and Correctional Services; as a researcher in programs for addiction and criminality; as a college lecturer; as an intern in, clinical member of, and board member of the Halton Centre for Childhood Sexual Abuse; as an intern, co-therapist and therapist in the treatment of spousal abuse; as a member of the Council of the College of Psychologists of Ontario; as a member of the Ontario Hypnosis Society and president of its southwest region; as a developer of biofeedback equipment and as a provider of biofeedback; as a student of education and special education; as a student of Applied Behavioural Analysis (ABA) and its application in the treatment of children with autism; as psychologist and supervising clinician in the Ontario Government’s Intensive Behavioural Intervention program for children with autism; as clinical supervisor of private ABA-based programs for children with autism; as an educator of parents of children with autism.

Since being retired, I have authored and/or published a couple of dozen books so that the oh-so-valuable psychological information in them doesn’t get lost. About a third of them were written by my friend and colleague, Douglas Quirk; about a third of them were a collaborative effort between Doug and myself; and about a third of them were written by myself. Almost all of them are available through Amazon as Kindle ebooks and paperbacks at minimal cost. In succeeding posts, I intend to tell you about them and in case you might like to read some of them.

I am currently 92 years old, and my friend and colleague, Doug, died almost thirty years ago. I am living in a seniors’ residence. My wife of sixty-eight years died in June 2026 and I am now putting in time until I join her.

My name is Reg Reynolds. I was employed as a psychologist for almost sixty years. At various times during my career, I functioned as a counsellor and psychotherapist for individuals, couples, and groups; as Director of Vocational and Recreational Services at Lakeshore Psychiatric Hospital; as Chief Psychologist at the Vanier Centre for Women, the Oakville Reception and Assessment Centre (for juveniles admitted to training school), and the Ontario Correctional Institute; as a consultant regarding assessment and treatment of sex offenders; as a consultant regarding ethical issues; as Coordinating Psychologist for the Central Region of the Ontario Ministry of the Solicitor General and Correctional Services; as a researcher in programs for addiction and criminality; as a college lecturer; as an intern in, clinical member of, and board member of the Halton Centre for Childhood Sexual Abuse; as an intern, co-therapist and therapist in the treatment of spousal abuse; as a member of the Council of the College of Psychologists of Ontario; as a member of the Ontario Hypnosis Society and president of its southwest region; as a developer of biofeedback equipment and as a provider of biofeedback; as a student of education and special education; as a student of Applied Behavioural Analysis (ABA) and its application in the treatment of children with autism; as psychologist and supervising clinician in the Ontario Government’s Intensive Behavioural Intervention program for children with autism; as clinical supervisor of private ABA-based programs for children with autism; as an educator of parents of children with autism.

Since being retired, I have authored and/or published a couple of dozen books so that the oh-so-valuable psychological information in them doesn’t get lost. About a third of them were written by my friend and colleague, Douglas Quirk; about a third of them were a collaborative effort between Doug and myself; and about a third of them were written by myself. Almost all of them are available through Amazon as Kindle ebooks and paperbacks at minimal cost. In succeeding posts, I intend to tell you about them and in case you might like to read some of them.

I am currently 92 years old, and my friend and colleague, Doug, died almost thirty years ago. I am living in a seniors’ residence. My wife of sixty-eight years died in June 2026 and I am now putting in time until I join her.

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EXTRA QUIRKY BEHAVIOURAL   PSYCHOTHERAPY

Douglas A Quirk M.A., C.Psych. (1931-1997)

This book consists of psychotherapy case studies, with the addition of a description of an adjunct to biofeedback.  It is about both the wide range of human problems and some pragmatic treatments for them. It also demonstrates how psychotherapy can be terrific fun for all concerned, how it can be quite inexpensive, and how it can ignore the unconscious.  Psychotherapy is a way to provide relevant assistance to solve resistant problems that don’t yield to help from friends, clergy, or physicians.  Almost everybody can benefit from psychotherapy.  Almost nobody has to be crazy, crooked, or addicted.

Douglas Quirk’s knowledge of psychotherapy was phenomenal; and one of the reasons for assembling these case studies was to serve as a quick course in psychotherapy.  Any budding clinical psychologist could not help but be enthralled and enriched by “watching” this experienced psychologist in action.